Over the years how many of us have joined a spa ( that is what they used to call them)( LOL) or gym, went for a month or two and then just made the payments on the membership? What about all those exercise videos we ordered from the television advertisements? We may even have a jump rope, weights or some sort of a machine we bought to work out with (which may now be used as a convenient place to lay clothes)( LOL). Wonder how I know about this stuff? Well I have done it. I am not proud of it but lately I have decided since I only have this one body to last until glory I better start to take care of it.
While those people at the gym were busy trying to get you ready to sign up, one of the things they tell you is the minute you begin to exercise you start to reverse things. Wow! Why didn't I think of that as pure motivation to get up and use some of that equipment lying in the closets, taking up space. Most of us have something we can begin to use to get some exercise. If nothing else you have your two feet and some sort of road in your neighborhood. Walking is the most thrifty thing you can do. It requires no membership plus you can enjoy the beautiful outdoors and get some fresh air.
So how about it are you ready to move it, move it. move it?
Thrifty Movement to Y'all!
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